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AcoYoga Workshop at ETHOS Hot Yoga Sports Studios
September 20, 2014 @ 2:00 pm - 5:00 pm
£27Event Navigation
Hey Cambridge people! – AcroYoga goodness coming your way with Chetana Thornton and Neilon Pitamber. Tick-tock, barrel-roll, have a rest in Vishnu’s coach before a little Break Dancing. Don’t worry, it’ll all make sense on the day
Neilon Pitamber Don’t worry, no real break dancing – it’s a name of a flow.
Don’t miss this opportunity to try acroyoga yoga, a system of yoga that has students work in pairs as they synchronise movement and work postures in the air. Some of you have tried it and asked for more.
The workshop teaches the fun foundations of aerial yoga from the high flying moves into acroyoga therapeutic massage in the air, cranial sacral lifts tractions, decompressing the spine and gentle twists with inversions. Working with a partner allows the student to go deeper into postures.
You will learn specific techniques for spine release and structural realignment whilst suspended in the air. You will end the workshop with a focus on the healing benefits of the practice.
You can check out the teacher doing a more advanced demo here: https://www.youtube.com/watch?v=pOuyGB2z_wc.
BOOKINGS: goo.gl/17F5T7